Climb the Ladder to Happiness
It knocks spots off the ladder to success!
Prefer to listen? Here’s the recording.
What does it take to climb the ladder of happiness?
What if you could make happiness your goal? What if you knew you could get there, without fail? What if you could soothe your worst feelings, come what may?
Daily, I help clients reach for relief. Faced with huge and ongoing challenge, working through grief, depression and more, they persevere, determined to feel better. And they do feel better. Sustainably so.
Finding and climbing our ‘emotional ladder’ is one of the most powerful tools I know.* I’ve taught it to children (5 and 6 years old upwards) and adults alike. I’ve seen people move from grief to giggling within minutes.
Seriously. As recently as this afternoon…
This inner ladder is like a stairway to heaven. Each rung an emotion, taking us upwards on demand.
Finding your inner stairway to heaven might sound great...
Or, it might make you want to punch someone. (Me, I guess!) I get it. I really do. I’ve felt that way too.